Lauren Jane2 minSmoky Beans, Coriander Cream & PolentaThis recipe is close to my heart as my dear friend and fellow naturopath Lidia Bier developed it and used to serve it to me during our...
Lauren Jane2 minWinter Apple-Cinnamon PorridgeThis is the perfect weekend breakfast for a cold winter morning. It's lovely and warming for digestion and full of fibre to feed your gut...
Lauren Jane3 minHow To Live By The Seasons & ThriveAdjusting your diet and lifestyle to align with the cycles of nature will elevate your health exponentially.
Lauren Jane4 minOils To Enjoy & Oils To LimitI'm a mayonnaise addict. No word of a lie. If I am addicted to anything I can safely say it's mayonnaise. A year ago I would have...