Lauren Jane3 minHow To Live By The Seasons & ThriveAdjusting your diet and lifestyle to align with the cycles of nature will elevate your health exponentially.
Lauren Jane5 minVaginal Dryness - Natural TreatmentsThe journey through menopause can be a challenging one for many women, specifically due to modern-day stressors and the typical Western...
Lauren Jane3 minEmbracing Our Cyclical NatureIn order for women to feel empowered about their health and wellness it's crucial to address issues that have long been shrouded in...
Lauren Jane4 minRe-defining Menopause I've been working with women who are in menopause or transitioning (in perimenopause), for several years. The common thread is that...