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Naturopathic Wisdom
Become the expert on your body and get empowered about your health.
Learn how to treat digestive issues naturally, how to eat intuitively, and more!
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Lauren Jane
2 min read
Gut Health & The Immune System
As we ready ourselves for the winter months, our focus tends toward bundling up in cozy layers, sipping on ginger tea, and boosting our...
Lauren Jane
3 min read
What Is Your Poo Telling You?
The topic of poop might feel a little uncomfortable for you, but I can assure you that Naturopaths around the world sit at their dinner...
Lauren Jane
4 min read
Natural Remedies for Gas & Bloating
Gas and bloating are uncomfortable, and can be embarrassing, but more importantly, they're a sign from your body that something is up and...
Lauren Jane
3 min read
Functional Medicine Testing
Naturopathy is a holistic approach to healthcare that focuses on identifying and treating the underlying causes of health issues. In...
Lauren Jane
3 min read
Anti-Reflux Medications: What You Should Know
Proton Pump Inhibitors are commonly used for the treatment of conditions like gastro-oesophageal reflux disease (GORD), ulcers and...
Lauren Jane
2 min read
How to Treat Candida Overgrowth
Candida albicans is commonly referred to as candida and is the organism that naturally resides within our digestive tract, oral cavity...
Lauren Jane
4 min read
How Stress Impacts Digestion & Vice Versa
Each and every one of us knows from personal experience, that anxiety, nervousness, and even heartache, can create a physical pain...
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